Get to know | The Calm Massage Ritual at Naós
The Calm Intuitive Ritual is a nervous system led bodywork ritual incorporating PEMF, vibrational tuning forks and crystal sound healing for nervous system regulation and deep tension relief.
The Calm is deeply grounding and soothing full body massage, designed for people who want to unwind body and spirit and transcend into a state of pure relaxation in Kardamena, Kos.
Ideal for deepening somatic self-awareness and switching off an overactive mind, this massage is a total sensory immersion in our private sanctuary space.
Are you curious about how to choose the right massage for you? Here we will explore the many benefits of the calm and why its the most requested and most popular therapy at Naós.
Regulating mood
Heated stones, slow and long massage strokes that flow continuously without interruption, warm essential oils of frankincense, rose damask, cedar wood, neroli, lavender and more, calm nerves and increase your sensory experience by stimulating the parasympathetic nervous system. We introduce deep breathing techniques and Reiki infused crystal placements to bring about total energetic rebalance and mood enhancing hormones.
Improved sleep
Many guests report improved sleep after receiving the Calm, which is why we recommend an evening session if you are having issues with sleep and avoid any plans immediately afterwards so you can relax and fully unwind into a blissful slumber.
An introduction to massage
For increased levels of anxiety surrounding massage, we recommend the Calm to be your starting point, and from there, experimenting with other modalities and enhancements to suit you. Thanks to the layers of sensory stimulation such as music, heat and aromatherapy some people have reported that it helps with ADD and ASD.
The Calm massage offers many benefits, including pain relief and improved sleep. If you are looking to reduce stress and feel calmer with some relief from tension, the calm is the right choice for you.
*When searching for “Best Massage Near Me” or “Restorative Massage” choose The Calm 75 or 105 minute rituals at Naós Studio for a total mind and body reset. Our studio welcomes those who value private, unhurried wellness. For guests staying at Oku Kos, Ikos Aria, and the Mitsis selection in Kardamena.
