The Calm is a deeply grounding and soothing, holistic full body massage, designed for people who want to unwind body and spirit and transcend into a state of pure relaxation.

Ideal for deepening self-awareness and switching off an overactive mind, this relaxing massage is a total immersion for the senses, and is available in 60, 90 and 120’ 120-minute session times to suit you.

Are you curious about how to choose the right massage for you? Here we will explore the many benefits of this aromatherapy massage and why it’s the most requested and most popular therapy at Naós Massage & Wellness Studio.

Relaxation and mood regulation

Heated stones, slow and long massage strokes that flow continuously without interruption, warm essential oils of frankincense, rose damask, cedar wood, neroli, lavender and more, calm nerves and increase your sensory experience by stimulating the parasympathetic nervous system. We introduce deep breathing techniques and Reiki-infused crystal placements to bring about total energetic rebalance and mood-enhancing hormones.

Improved sleep

Many guests report improved sleep after receiving the Calm, therefore, we recommend an evening session if you are having issues with sleep and to avoid any plans immediately afterwards so you can relax and fully unwind into a blissful slumber.

An introduction to massage and wellness

If you experience increased anxiety about massage, we recommend the Calm as your starting point. From there, you can experiment with other modalities and enhancements to suit you. Thanks to the layers of soft, sensory stimulation, such as music, heat, and relaxing aromatherapy, some people have reported that it helps with their ADD and ASD.

Incorporating massage into your wellness in Kos Island retreat

The Calm massage is the perfect massage to complement your retreat experience. Book a massage during your stay in Kos for the ultimate start or finish to your wellness vacation on Kos Island, soothing and calming the mind and body.

What’s included in The Calm at Naós?

• 60, 90 or 120 minutes of hands-on massage time plus time to relax.

• Full body massage or massage on specific areas, for example, the back, neck, shoulders and legs.

• Relaxing aromatherapy hand-blended infusion made from premium organic essential oils and jojoba seed oil.

• Rebalancing energetic crystal placements.

• Crystal sound bath.

• Heated stones to the back.

• Foot cleansing ritual.

Google review

“This is a special place with a gifted therapist! I felt so much better in mind, body and spirit leaving Naós! A truly authentic healing experience.”

The Calm massage offers many benefits, including pain relief and improved sleep. If you need to reduce stress, regulate your nervous system with some relief from tension, ‘The Calm’ is the right choice.

Discover the full menu at Naós Massage & Wellness Studio here, including pregnancy massage, back massage, leg and feet massage and more.

*When searching for “Relaxing Massage Near Me” or “Restorative Massage” ‘‘Holistic Massage in Kos’’ choose The Calm massage at Naós Massage Studio for total mind and body reset.